Insight intellectual or emotional?

When a psychotherapy client has “intellectual” insight, she theoretically acknowledges that her beliefs may be erroneous and her behavior therefore is self-defeating. He wishes that he could change; but he actually makes no consistent effort to change; and he ends up...
Why Psychotherapy?

Why Psychotherapy?

A therapeutic relationship includes the recognition and realization of your capacity for wholeness, wholesomeness and unrestrained well-being accompanied by a trained therapist. Through your deliberate, continuous and consistent commitment to such an encounter you...

Clinical Depression

The link above is for Uncommon Knowledge and will be helpful for those experiencing clinical depression http://www.clinical-depression.co.uk  

Emotion Focussed Therapy

Emotion Focussed Therapy (EFT) first began to emerge in the1980s as a discipline to inform and expedite positive change for individuals and couples. EFT was initially constructed and assessed by Sue Johnson and Les Greenberg in 1985, while the first article of...